Kazka Toys

The ABCs of Calm Discover Mindfulness from A-Z

The ABCs of Calm Discover Mindfulness from A-Z - Main image
$10.22 $14 In stock

Introduce your child to the calming power of mindfulness with The ABCs of Calm: Discover Mindfulness from A-Z from Raincoast Books. This unique book guides young readers through the alphabet, each letter representing a simple mindfulness concept that encourages focus and tranquility.

  • Explores mindfulness from A to Z, making it easy and fun for children to learn calming techniques.
  • Helps young readers develop self-awareness and emotional balance through gentle, alphabet-based lessons.
  • From the trusted publisher Raincoast Books, known for quality children’s literature.
  • Ideal for introducing mindfulness practices in a simple, engaging format.
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Customer Reviews (4.7 / 5 · 3 reviews)

Owen ★★★★★

We read a page or two every night before bed and my daughter actually asks for it, which never happens with books. Each letter is tied to a simple breathing or noticing exercise that's easy enough for her to copy, and the pacing is calm without being boring. It's become our wind-down ritual and I ca

Alexander Z. ★★★★★

I was skeptical about a mindfulness book for kids, but the A-to-Z structure makes it so easy to follow. My daughter loves the breathing exercises for each letter, and I've actually used a few of them myself during stressful afternoons.

Joseph ★★★★☆

My son loves finding the letter of the day, and the breathing exercise for "B" actually calmed him down before bed. I wish the illustrations were a bit more colorful, but the concept works well.